About Me

Dedicated and passionate Yoga Instructor and Health Coach with over 6 years of experience in guiding individuals towards holistic well-being through customized yoga practices, therapeutic interventions, and lifestyle modifications. Specialized in Hatha Yoga, Ashtanga Vinyasa, Yin Yang Yoga, Prenatal Yoga, and Therapeutic Yoga. Successfully worked in both freelance and corporate settings, including a one-year tenure at Equilibrium Mind and Yoga. Proficient in designing personalized wellness programs, conducting online sessions, and addressing specific health concerns such as cervical spondylitis, weight management, and stress relief. Known for building strong client relationships and delivering impactful sessions that blend ancient yogic wisdom with modern scientific understanding of biomechanics, strength training, and nutrition.