Monisha Nazare
5+ Years Experience
I am a certified yoga instructor with a 500-hour certification from Yoga Alliance International and five years of dedicated practice. Rooted in traditional Hatha yoga and meditation, my mission is to...
Read More I am a certified yoga instructor with a 500-hour certification from Yoga Alliance International and five years of dedicated practice. Rooted in traditional Hatha yoga and meditation, my mission is to guide individuals toward a healthier and more balanced way of living. My classes incorporate a holistic approach, including Hatha yoga asanas, pranayama, meditation, trataka, stress management, general fitness, weight loss /gain, mental balance.
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